Tag Archives: Facebook

Dear Ms. Love n Happiness: the case of the runaway spoon

Today’s dilemma comes to us from the dredges of the dating world.  Not really a shocker. It is a truth universally acknowledged that dating sucks a big one and we all put up with it because no one, no matter how independent they claim to be, wants to be alone.  If this is not a truth that you don’t personally subscribe to then I don’t trust you.

Dear Ms. Love n Happiness,

I have a friend who was dating someone new. There was no communication on his part for some time except a few posts on Facebook.  Then one night she called him up, he came over, they spooned and then he left. They set a date for coffee the following weekend. The day before their coffee date he left a friendly message on Facebook, but didn’t return her phone calls to confirm the coffee date. She thought nothing of it because of the spooning incident, I mean if you’re gonna spoon then coffee is certainly not a big deal, right?

Coffee day rolls around and the guy completely stands her up! She called and bawled him out on his voicemail. In return he blocked her from Facebook. A middle-aged man acting like a child. Any advice for my jilted friend? She is left confused and angry.

Thanks,

A Friend

Dear Friend,

Thank you so much for your question! I am sorry for what happen to your friend. I don’t think I have ever been stood up by someone. Well, except for that  time my own boyfriend stood me up when we were supposed to meet my family. Whatever. I am not bitter.

Getting stood up by some chicken shit is inexcusable now a days. I mean for Gawd‘s sakes, we have text messaging which makes it both easy and fast to lie! Now, I am not sure what your friend said when she “bawled out” this dudes voicemail, but in general Facebook blocking should be reserved only for the most persistent of stalkers.

And the cherry on top of the big ‘ol insulting-ass cake? All of this happen post spooning. In this girls opinion spooning is pretty sacred stuff. I’d rather kiss a guy and have him go around telling people my tongue was fuzzy, or perhaps go on a group date where the guy flees screaming “I never want to see you again!!” But THIS after spooning?  Ugh.  I feel your friends pain.

That being said, it’s time for your friend to brush the dirt off and move on to the next one. Would it help for your friend to think in the terms that her sucky experience is but a small microcosm of a far greater sucky entity? Because as we acknowledged before: dating sucks a big one. And it makes perfect sense that it would.

First of all, you’ve got the whole communication thing, which is tricky enough for people who have known each other for a life time. We certainly don’t know how to communicate with this new person!  Questions start racing:  “What do I say?”  “How much truth is too much truth?” “Will she think I am being rude if I tell her I don’t really like to spoon?” ” Should I tell her I am allergic to coffee?” Often times the racing questions become overwhelming and at this point we (read: mostly men) have a tendency to drop off the face of the planet.

Then you have got the date itself. You’ve got a wacky conglomeration of strangers thrown together, each with their own dating past, their own sets of fears and insecurities and sometimes their own personality disorders.  Often times there are  hormones and alcohol thrown in the mix and voila! —  you have a recipe for a potential disaster!  Like the girl who once approached the bar I was tending and demanded, “Quick! I need two shots of Jack! I am on a terrible date!”  Um, the worst part? This was said in front of her date. I poured three, one for each of them and one for myself to wash down the bitter taste that was rising in the back of my throat.

So we have a pretty good idea why dating sucks: people can be weird and love is complex.  We also know why we subject ourselves to the potential torture: potential romantic bliss or at least a good meal. But how do we make this process less painful?

I don’t know.

Sorry, but that’s the truth. I don’t know.  I am sure there are a lot of theories on how to date out there, books of rules and what not.  I don’t believe ’em. I am about to marry a man I met in a greasy grimy pool hall. I have dated a few men who looked perfect on paper, and quite possibly were perfect, but I guess I don’t do well with perfect. I have friends who have known each other for years and never thought once about liking each other romantically. They are now married with a perfect little cupid baby boy. I know a couple, complete soul mates, one is a New York City business woman and the other is a bona-fide cowboy. They met on Match.com. Don’t get me wrong, if one of those guides works for you or your friend, then sweet! But, I doubt that the same book would work for all three of your best friends.   I believe that love is way too vast to put in a one size fits all category.

It’s said that you have to kiss, er spoon, a lot a frogs before you find your prince/princess. Maybe yours is the very next frog? My best advise is to not take these dating dilemmas too personally, have a sense of humor and believe that one day these dating injustices will be nothing but really good stories to tell a special someone over a cup of coffee.

♥ n ☺,

C.

ps

What about you guys? Got any dating horror stories to share? Comparing notes on crazy can be really helpful!

Annnd, keep your questions coming! @ms.lovenhappiness@gmail.com

And I suppose we can all just be grateful we are not dealing with THIS:

Effin Happtastic.

I don’t know what it is.  Bad genes, too tight socks, lack of potassium in my diet? But I was never one of those overly happy people.  In high school it was the perky-cheerleader, in my early twenties the America’s- sweetheart- social darling type and now it’s the Stepford- ish-PERFECT MOM, or the light-as-air-spiritual-looooove-organic-girl-next- door type, I’ve always been leery of these overly happy types.  It was as if they had something, even if that “something” was just the energy to put on a happy face, that I myself did not have.  Essentially I was a half empty type and on top of that I was envious of others half fullness!  Perhaps I am slow, but it only occurred to me fairly recently that happiness is one of those things I’d have to actually work on, as opposed to just wait on.

This little worker bee came across Marc and Angel Hack Life and they are truly happtastic individuals. Have a look-see at this article:

12 Things Happy People Do Differently

“I’d always believed that a life of quality, enjoyment, and wisdom were my human birthright and would be automatically bestowed upon me as time passed.  I never suspected that I would have to learn how to live – that there were specific disciplines and ways of seeing the world I had to master before I could awaken to a simple, happy, uncomplicated life.”
-Dan Millman

“Studies conducted by positivity psychologist Sonja Lyubomirsky point to 12 things happy people do differently to increase their levels of happiness.  These are things that we can start doing today to feel the effects of more happiness in our lives.  (Check out her book The How of Happiness.)

I want to honor and discuss each of these 12 points, because no matter what part of life’s path we’re currently traveling on, these ‘happiness habits’ will always be applicable.

  1. Express gratitude. – When you appreciate what you have, what you have appreciates in value.  Kinda cool right?  So basically, being grateful for the goodness that is already evident in your life will bring you a deeper sense of happiness.  And that’s without having to go out and buy anything.  It makes sense.  We’re gonna have a hard time ever being happy if we aren’t thankful for what we already have.
  2. Cultivate optimism. – Winners have the ability to manufacture their own optimism.  No matter what the situation, the successful diva is the chick who will always find a way to put an optimistic spin on it.  She knows failure only as an opportunity to grow and learn a new lesson from life.  People who think optimistically see the world as a place packed with endless opportunities, especially in trying times.
  3. Avoid over-thinking and social comparison. – Comparing yourself to someone else can be poisonous.  If we’re somehow ‘better’ than the person that we’re comparing ourselves to, it gives us an unhealthy sense of superiority.  Our ego inflates – KABOOM – our inner Kanye West comes out!  If we’re ‘worse’ than the person that we’re comparing ourselves to, we usually discredit the hard work that we’ve done and dismiss all the progress that we’ve made.  What I’ve found is that the majority of the time this type of social comparison doesn’t stem from a healthy place.  If you feel called to compare yourself to something, compare yourself to an older version of yourself.
  4. Practice acts of kindness. – Performing an act of kindness releases serotonin in your brain.  (Serotonin is a substance that has TREMENDOUS health benefits, including making us feel more blissful.)  Selflessly helping someone is a super powerful way to feel good inside.  What’s even cooler about this kindness kick is that not only will you feel better, but so will people watching the act of kindness.  How extraordinary is that?  Bystanders will be blessed with a release of serotonin just by watching what’s going on.  A side note is that the job of most anti-depressants is to release more serotonin.  Move over Pfizer, kindness is kicking ass and taking names.
  5. Nurture social relationships. – The happiest people on the planet are the ones who have deep, meaningful relationships.  Did you know studies show that people’s mortality rates are DOUBLED when they’re lonely?  WHOA!  There’s a warm fuzzy feeling that comes from having an active circle of good friends who you can share your experiences with.  We feel connected and a part of something more meaningful than our lonesome existence.
  6. Develop strategies for coping. – How you respond to the ‘craptastic’ moments is what shapes your character.  Sometimes crap happens – it’s inevitable.  Forrest Gump knows the deal.  It can be hard to come up with creative solutions in the moment when manure is making its way up toward the fan.  It helps to have healthy strategies for coping pre-rehearsed, on-call, and in your arsenal at your disposal.
  7. Learn to forgive. – Harboring feelings of hatred is horrible for your well-being.  You see, your mind doesn’t know the difference between past and present emotion.  When you ‘hate’ someone, and you’re continuously thinking about it, those negative emotions are eating away at your immune system.  You put yourself in a state of suckerism (technical term) and it stays with you throughout your day.
  8. Increase flow experiences. – Flow is a state in which it feels like time stands still.  It’s when you’re so focused on what you’re doing that you become one with the task.  Action and awareness are merged.  You’re not hungry, sleepy, or emotional.  You’re just completely engaged in the activity that you’re doing.  Nothing is distracting you or competing for your focus.
  9. Savor life’s joys. – Deep happiness cannot exist without slowing down to enjoy the joy.  It’s easy in a world of wild stimuli and omnipresent movement to forget to embrace life’s enjoyable experiences.  When we neglect to appreciate, we rob the moment of its magic.  It’s the simple things in life that can be the most rewarding if we remember to fully experience them.
  10. Commit to your goals. – Being wholeheartedly dedicated to doing something comes fully-equipped with an ineffable force.  Magical things start happening when we commit ourselves to doing whatever it takes to get somewhere.  When you’re fully committed to doing something, you have no choice but to do that thing.  Counter-intuitively, having no option – where you can’t change your mind – subconsciously makes humans happier because they know part of their purpose.
  11. Practice spirituality. – When we practice spirituality or religion, we recognize that life is bigger than us.  We surrender the silly idea that we are the mightiest thing ever.  It enables us to connect to the source of all creation and embrace a connectedness with everything that exists.  Some of the most accomplished people I know feel that they’re here doing work they’re “called to do.”
  12. Take care of your body. – Taking care of your body is crucial to being the happiest person you can be.  If you don’t have your physical energy in good shape, then your mental energy (your focus), your emotional energy (your feelings), and your spiritual energy (your purpose) will all be negatively affected.  Did you know that studies conducted on people who were clinically depressed showed that consistent exercise raises happiness levels just as much as Zoloft?  Not only that, but here’s the double whammy… Six months later, the people who participated in exercise were less likely to relapse because they had a higher sense of self-accomplishment and self-worth.”

As if these twelve items were not enough to both daunt and motivate the hell out of you, go check out their site for more list that inspire. I really enjoy practicing number one and two. I struggle with number three . . .  a lot.  I feel like I have been working on number seven my whole life and I could definitely stand to work on number ten.

What about you guys, how do you stay so effing happtastic? Got anything to add to the list?

One interesting take on a happiness mantra: